The New Brain
Introduction
We have learned so much about the human brain during the past two decades
that it's fair to speak of a revolutionary change in our understanding.
The era of the Old Brain is giving way to that of the New Brain.
The Old Brain was remote and mysterious, deeply hidden
within the skull and inaccessible except to specialists daring enough to pierce
its three protective layers. Thanks
to that inaccessibility and the risks involved in plumbing its depths, brain
experts knew little about the functioning of the normal brain; they certainly
searched in vain for answers to such fascinating questions as, "How is the
brain related to our everyday thoughts, emotions, and behavior?" The New
Brain, in contrast, doesn't require dangerous intrusions but can now be depicted
using sophisticated computer-driven imaging techniques with abbreviated names
like CKf, PET, MRl, and MRA. These
techniques reveal exquisitely subtle operational details and provide windows
through which neuroscientists (brain scientists) can view different aspects of
brain functioning without opening the skull or performing other risky
procedures.
Thanks to the development of new imaging technologies,
brain science is capable of providing us with insights into the human mind that
only a few decades ago would have been considered the stuff of science fiction.
We can now study the brain in "real time" when we're thinking,
taking an intelligence test, practicing a craft, experiencing an emotion, or
making a decision. Brain tests can
even indicate when we're telling the truth, as well as provide a quick estimate
of our intelligence and specific abilities.
Neuroscientists refer to this new field as cognitive
science: the study of the brain mechanisms responsible for our thoughts, moods,
decisions, and actions. Cognition
has been defined as "the ability of the brain and nervous system to attend,
identify, and act on complex stimuli."
More informally, cognition refers to everything taking place in our
brains that helps us to know the world. Included
here are such mental activities as alertness, concentration, memory, reasoning,
creativity, and emotional experience.
In the era of the New Brain, the emphasis is shifting from
diseases and dysfunctions to an understanding of the brains of the average man
and woman. An exciting consequence
follows from this new emphasis on the normal brain: Research can provide us with
useful guidelines about our everyday lives.
For instance, recent findings (discussed in chapter 1) indicate that by
following certain brain-based guidelines anyone can achieve expert performance
in sports, athletics, or academic pursuits.
Such findings, of course, run counter to the traditional theory that
sports achievers and geniuses are born not made, that our genes and other
factors outside of our control impose limits on our individual capabilities.
Not so. Instead, it's now
clear that by learning about and applying this new research, most of us can
reasonably expect greatly enhanced personal levels of achievement.
As another example, we now have good reason to believe,
based on brain research, that harmful effects on our brain can result from
frequent exposure to graphic scenes of violence.
Moreover, it doesn't seem to matter if the violence is fictionalized,
"real life," or a combination of both (i.e., docudramas featuring
depictions of violence based on actual events).
Watching media violence changes our brain in harmful ways that we are
only recently beginning to understand.
While this is not intended as a "self-help" book,
I believe a lot of contemporary brain research has practical applications that
can be put to use in our daily lives. Throughout
the book I will discuss this research in sufficient detail that you will be in a
position to decide for yourself what, if any, practical applications ensue in
your own life. Included here are
such fascinating areas of cognition as: